About ME
A Bit About Me
as a counsellor, I aim to create a safe, comfortable and secure environment where you can talk, be heard non-judgmentally and in complete confidence and feel supported. I have helped many clients make sense and understanding of what may have previously felt incomprehensible. I use Energy Psychotherapy and Mindfulness Meditation techniques in my practice to deepen my work with clients to take talking further.
Qualification
I am a fully qualified counsellor and psychotherapist accredited with the British association for counselling and psychotherapy BACP. I am a certified accredited EFT practitioner with Emotional Freedom Techniques international. I am also a mindfulness listed teacher with BAMBA the British Association of Mindfulness Based Approaches.
My Approach
My approach to psychotherapy is an integrative approach mainly using psychodynamic theory and the person centred approach. Integrating my training from energy psychology and my mindfulness and meditation practice.
